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pancake oatmeal with strawberry :>
View Diet Calendar, 06 January 2022:
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1227 kcal
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Fat: 40.63g | Prot: 52.70g | Carbs: 171.13g.
Breakfast: Sari Roti Roti Kasur Susu, Milo Milo. Lunch: Bertolli Extra Virgin Olive Oil, Petai, Cumi Goreng, Nasi Merah, Tumis Kangkung. Dinner: Stroberi, Nutrifood Diabetamil Sweetener, Telur, Quaker Instant Oatmeal. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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1747 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Sitting - 3 hours, Showering - 20 minutes, Raking - 20 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...
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 Comments
resep say . aku nyontoh di ytub yg bakwan oatmeal kok gagal ya 🤣🤣 lah aku oatmeal ada 1 toples gede bgt itu 1kg lebih bingung diapain rasanya ga enak
06 Jan 22 by member: Niha Haw
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aku cmn pake oatmeal 40 g, 1 butir telur, sm gula diet aja kak, pake sedikit soda kue, di mix jd satu, abistu dipanggang di teflon deh, trus dikasih toping strawberry.. mau pake pisang di oatmealnya jg bisa cmn pisang di rmh lg abis kak🤣
aku pernah bikin bakwan jg kak, tp kurang suka, Krn kan bakwan enakkan garing, berminyak gt yah, trus klo dipanggang rasanya jd aneh gt, kyk bkn gorengan🤣
06 Jan 22 by member: Stefanny275
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oh iya adonannya jgn lupa dikasih air ya kak, sampai tekstur adonan pancake gituu
06 Jan 22 by member: Stefanny275
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Wah uya bener bisa nyatu org kmarin aku ngikut ytub cuma oatmel kasih air panas kasih garem sm sayuran .. pas d teflon gabisa nyatu 🤣🤣🤣 me
mbagongkan,, makasih ya next aku bikin resep kamu
06 Jan 22 by member: Niha Haw
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Wah uya bener bisa nyatu org kmarin aku ngikut ytub cuma oatmel kasih air panas kasih garem sm sayuran .. pas d teflon gabisa nyatu 🤣🤣🤣 me
mbagongkan,, makasih ya next aku bikin resep kamu
06 Jan 22 by member: Niha Haw
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Stefanny275's Weight History
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