Weigh In record (no journal entry) for 06 January 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1404 kcal
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Fat: 24.50g | Prot: 100.46g | Carbs: 199.25g.
Breakfast: Ultra Tech Protein Bar, Nutrilite Phytopowder, Azúcar, Arlistán Café, Leche Entera, Durazno. Dinner: Mandarinas, Ilolay Dulce de Leche, Zanahoria, Pimiento Rojo, Papa al Horno (sin Comer la Cáscara), Pulpa Negra. Snacks/Other: Manzana, Mandarinas, Ultra Tech Protein Bar. more...
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Losing 4.2 kg a Week
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joelpicotto's Weight History
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