Weigh In record (no journal entry) for 06 January 2022
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1562 kcal
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Fat: 70.51g | Prot: 88.88g | Carbs: 137.81g.
Breakfast: Keitetty Kananmuna, Maitokahvi, Rainbow Halloumi, Paprika (Punainen), Wigren Naudanliha Meetwursti, Kartanon Rosvopaisti, Keitetty Kananmuna. Lunch: Maitokahvi, Valio Ruokakerma 15%, Rainbow Tagliatelle Nauhapasta, Uunilohi. Dinner: Maitokahvi, Sipuli (Kuullotettu tai Ruskistettu Rasvan kanssa), Kalkkunanjauheliha (Paistettu), Barilla Gluteeniton Fusilli. Snacks/Other: Voi, Fazer Cashew-Karpaloleipä, Fazer Maitosuklaakonvehti. more...
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Losing 0.1 kg a Week
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L33nuliinu's Weight History
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