Weigh In record (no journal entry) for 06 January 2022
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81 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2491 kcal
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Fat: 82.26g | Prot: 161.21g | Carbs: 275.10g.
Breakfast: Torta Proteica, Crastan Orzo Caffè, Zuegg Marmellata di Prugne, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Conad Pane di Segale, Olio Extra Vergine di Oliva, Torta Proteica, Ananas, Carne di Vitello, Mutti Salsa Pronta Decisa , Barilla Orecchiette Pugliesi. Dinner: Cuori di Carciofo Sott'olio, Conad Pane di Segale, Carne di Vitello, Torta Proteica, Muller Dessert Proteico Vaniglia, Cacao Amaro in Polvere, Arance. Snacks/Other: Mandorle, Noci, Dattero. more...
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Losing 5.6 kg a Week
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uttarop1's Weight History
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