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Afrodisha
Journal
06 Jan 22
Afrodisha's Journal, 06 Jan 22
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Weigh In record (no journal entry) for 06 January 2022
100.2 kg
Lost so far:
2.7 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2022:
811 kcal
Fat: 34.77g | Prot: 35.54g | Carbs: 93.27g.
Breakfast:
Майонез, Сваренное Вкрутую Яйцо, Сыр Пармезан (Твердый), Овсяная Каша на Молоке.
Lunch:
Соус Болоньезе, Healthy Food Ширатаки.
Dinner:
Киви.
more...
2803 kcal
Exercise:
Лыжник - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Afrodisha's Weight History
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