Weigh In record (no journal entry) for 06 January 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1380 kcal
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Fat: 51.99g | Prot: 35.40g | Carbs: 171.59g.
Breakfast: Brioche. Lunch: Auchan Chocolat Noir 72% Cacao (2), Zespri Kiwi Gold, Franprix Beaufort , Tomates Cerises, Lidl Surimi, Pâtes (Cuites). Snacks/Other: Nutella Nutella, Waffle Factory Gaufre de Liège. more...
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Gaining 2.1 kg a Week
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yesican13's Weight History
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