Weigh In record (no journal entry) for 06 January 2022
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97.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1325 kcal
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Fat: 54.63g | Prot: 87.98g | Carbs: 127.04g.
Breakfast: Груши, Семга Слабосоленая, Авокадо. Lunch: Груши, Сильпо Котлета Рыбная, Макароны Отварные. Dinner: Помидоры Черри, Бифштекс. Snacks/Other: Power Pro Протеиновый Батончик Медовое Печенье. more...
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Losing 0.7 kg a Week
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Tata3535's Weight History
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