Weigh In record (no journal entry) for 06 January 2022
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113.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2290 kcal
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Fat: 54.08g | Prot: 54.26g | Carbs: 418.79g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Pasta Bolognese Meatballs. Snacks/Other: funny-frisch Pom-Bär, Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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