Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MenthePip
Journal
06 Jan 22
MenthePip's Journal, 06 Jan 22
MenthePip's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2022
65.9 kg
Lost so far:
4.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2022:
803 kcal
Fat: 34.40g | Prot: 68.80g | Carbs: 46.40g.
Breakfast:
K-Classic Körniger Frischkäse.
Dinner:
K-Bio Apfel-Mangomark, Gazi Hirtenkäse Leicht.
Snacks/Other:
Coca-Cola Coca-Cola Zero (Flasche).
more...
1661 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MenthePip's Weight History
View Complete History