Weigh In record (no journal entry) for 06 January 2022
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64 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1294 kcal
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Fat: 142.79g | Prot: 41.79g | Carbs: 95.25g.
Breakfast: Meranti Bolu Gulung. Lunch: Kacang Sangrai Kering (dengan Garam), Sania Minyak Goreng, Putih Telur Matang, Ikan Asin, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Santan, Nasi Putih. Dinner: Pisang, Meranti Bolu Gulung. Snacks/Other: Bika Ambon, Good Time Chocolate Chip Cookies. more...
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Gaining 0.3 kg a Week
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aleisha27's Weight History
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