Weigh In record (no journal entry) for 06 January 2022
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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792 kcal
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Fat: 33.18g | Prot: 25.96g | Carbs: 104.25g.
Breakfast: Mayora Teh Pucuk Harum, Rengginang, Sambal Goreng, Tahu Goreng, Sayur Asem, Nasi Putih, Perkedel Jagung, Kopi. more...
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Losing 0.1 kg a Week
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unyilbawell's Weight History
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