Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
diewahnsinnige86
Journal
06 Jan 22
diewahnsinnige86's Journal, 06 Jan 22
diewahnsinnige86's Profile
|
< Previous Entry
|
Next Entry >
Mh...
74.5 kg
Lost so far:
15.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2022:
1062 kcal
Fat: 34.51g | Prot: 56.69g | Carbs: 129.15g.
Breakfast:
Apfel.
Lunch:
Gurke (mit Schale), Lidl Mozzarella .
Dinner:
Coquette Linsensuppe mit Geräuchertem Schweinefleisch.
Snacks/Other:
Gut & Günstig Haferflocken, Almighurt Pfirsich Maracuja.
more...
589 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Bike Machine (Cycling) - 35 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Losing 1.4 kg a Week
31 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
diewahnsinnige86's Weight History
View Complete History