Weigh In record (no journal entry) for 06 January 2022
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84.7 kg
Lost so far: 7.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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226 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 64.50g.
Breakfast: Lucozade Original (380ml). more...
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Losing 4.9 kg a Week
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