Weigh In record (no journal entry) for 06 January 2022
|
89.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
601 kcal
|
Fat: 15.34g | Prot: 23.51g | Carbs: 99.94g.
Breakfast: Капучино, Яблоко, Вареное Яйцо, Кофе, Valio Молоко 1,5%, Бананы. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dubas1986$'s Weight History
|