Weigh In record (no journal entry) for 06 January 2022
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71.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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257 kcal
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Fat: 16.66g | Prot: 10.75g | Carbs: 15.38g.
Breakfast: Кофе (из Молотых Зерен), Белебеевский Сыр Российский, Простоквашино Масло Сливочное 72,5%, Пятерочка Чиабатта . more...
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Gaining 0.2 kg a Week
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nosipova520's Weight History
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