Weigh In record (no journal entry) for 05 January 2022
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81.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2350 kcal
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Fat: 48.92g | Prot: 134.91g | Carbs: 142.93g.
Lunch: Salsa de Soja, Lucchetti Spaghetti. Dinner: Vino Tinto de Mesa, Cabaña Argentina Chorizo Fresco de Cerdo, Paladini Morcilla Parrillera, Vacío, Cerveza. more...
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steady weight
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varon1984's Weight History
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