Weigh In record (no journal entry) for 05 January 2022
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2620 kcal
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Fat: 97.70g | Prot: 132.42g | Carbs: 307.74g.
Breakfast: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Брест Литовск Сыр Маасдам, Вологодское Масло Сливочное, Twix Twix, Mars Mars. Dinner: Красная Цена Сгущёнка с Сахаром 1%, Красная Цена Творог Обезжиренный 0,5%, Mirinda Mirinda Апельсин. more...
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Losing 6.0 kg a Week
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nadja.selezneva's Weight History
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