betasauer's Journal, 05 Jan 22

Weigh In record (no journal entry) for 05 January 2022
79.4 kg Lost so far: 1.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:
252 kcal Fat: 15.06g | Prot: 25.07g | Carbs: 3.70g.   Breakfast: Brasil Frutt Castanha do Pará Natural. Lunch: Cogumelos, Raiola Azeitonas Verdes Descaroçadas, Contra-filé. more...
Gaining 0.1 kg a Week

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betasauer's Weight History


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