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MenthePip
Journal
05 Jan 22
MenthePip's Journal, 05 Jan 22
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Weigh In record (no journal entry) for 05 January 2022
66 kg
Lost so far:
4 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2022:
1296 kcal
Fat: 51.01g | Prot: 57.57g | Carbs: 141.42g.
Breakfast:
Clementinen, Bönsel Kochkäse 10%.
Lunch:
K-Classic Frischkäse, Burger Knäckebrot Ballaststoff.
Dinner:
Milsani Deutsche Markenbutter, Davert Potato-Cup Röstzwiebel, Granatapfel.
Snacks/Other:
Coca-Cola Coca-Cola Zero (Flasche).
more...
1684 kcal
Exercise:
Sleeping - 5 hours, Resting - 18 hours and 44 minutes, Bicycling (leisurely) - <16/kph - 16 minutes.
more...
Losing 3.5 kg a Week
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MenthePip's Weight History
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