Weigh In record (no journal entry) for 05 January 2022
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90 kg
Lost so far: 18.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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499 kcal
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Fat: 11.79g | Prot: 33.48g | Carbs: 68.42g.
Breakfast: Activia Noten Granen. Lunch: Soupe de Tomate. Dinner: Carrefour Grenaille, Carrefour Filet de Poitrine de Poulet. Snacks/Other: Oranges. more...
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Losing 0.8 kg a Week
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Rouches69's Weight History
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