Weigh In record (no journal entry) for 05 January 2022
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1279 kcal
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Fat: 54.82g | Prot: 47.48g | Carbs: 135.45g.
Breakfast: Auchan Pain aux Céréales sans Gluten, Nescafé Cappuccino, Miel. Lunch: Ethiquable Chocolat Noir Orange Confite, Tipiak Semoule, Saumon Cuit au Four ou Grillé, Casino Avocat. Dinner: Fromage de Chèvre, Carrefour Tomates Cerises Italie, Alesto Mix Énergie, Vin Rosé. Snacks/Other: Jus de Pamplemousse Fraîchement Pressé. more...
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Losing 2.1 kg a Week
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L'étagère's Weight History
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