Weigh In record (no journal entry) for 05 January 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
882 kcal
|
Fat: 45.42g | Prot: 63.75g | Carbs: 49.98g.
Breakfast: Bakso dengan Saus (Campuran), Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleaaaa's Weight History
|