dubochek03's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

75 kg Lost so far: 23 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

1803 kcal

Fat: 143.70g | Prot: 62.90g | Carbs: 66.95g. Breakfast: Перекресток Салат Нежность От Адской Кухни. Lunch: Перекресток Суп Куриный с Домашней Лапшой. Dinner: Перекресток Салат Нежность. Snacks/Other: Коркунов Конфета, Бабкины Семечки Семечки. more...

2221 kcal

Exercise: Cooking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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dubochek03's Journal, 05 Jan 22

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