Weigh In record (no journal entry) for 05 January 2022
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76.7 kg
Lost so far: 7.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1513 kcal
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Fat: 47.03g | Prot: 54.99g | Carbs: 206.37g.
Breakfast: Benecol Kasvisrasvalevite, Elovena Täysjyvä Kaurahiutale. Lunch: Myllyn Paras Tumma Makaroni Keitetty, Urtekram Vihreä Pesto , Saarioinen Bataattipyörykät. Dinner: Pelican Rouge Kaakao, Froosh Strawberry, Banana & Guava Smoothie, Hoviruoka Vihis Kasvispiirakka, Subway Subway Club. more...
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Losing 1.4 kg a Week
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Imbecilla's Weight History
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