nops's Journal, 06 Apr 11

I went a little crazy on my eating yesterday and still felt hungry last night. Happily, I decided to get an hour of dance practice in before a snack. I danced my appetite away.

View Diet Calendar, 06 April 2011:
1561 kcal Fat: 48.28g | Prot: 80.86g | Carbs: 201.46g.   Breakfast: honey, coffee, almond milk vanilla, oatmeal. Lunch: butter, cream corn, skim milk, macaroni. Dinner: kraft mac & cheese, ground beef. Snacks/Other: Cookies 'N Cream Ice Cream, trail mix. more...
1579 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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