Weigh In record (no journal entry) for 05 January 2022
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75.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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721 kcal
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Fat: 30.36g | Prot: 33.82g | Carbs: 76.78g.
Breakfast: Каша Рисовая на Молоке. Lunch: Огурец (с Кожурой), Куриные Котлеты. Snacks/Other: Вдохновение Конфеты с Миндальным Кремом и Цельным Миндалем. more...
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Gaining 1.1 kg a Week
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Diortender's Weight History
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