Weigh In record (no journal entry) for 05 January 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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398 kcal
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Fat: 27.07g | Prot: 30.10g | Carbs: 5.43g.
Breakfast: Spejlæg, Knaseriet Blanding til Stenalderbrød, Coop Røget Filet, Arla Hytteost. more...
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Losing 1.9 kg a Week
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Flødebolle's Weight History
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