Weigh In record (no journal entry) for 05 January 2022
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62 kg
Lost so far: 21.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1153 kcal
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Fat: 40.24g | Prot: 83.98g | Carbs: 102.92g.
Breakfast: Tomaten, Edeka Eiweiß Held, Gekochtes Ei, Philadelphia So Leicht 3%, Gut & Günstig Hähnchenbrust Filetroulade. Dinner: Hofgut Fit-Milch, Edeka Himbeeren Tiefgefroren, Vitalis SuperMüsli 30% Protein. Snacks/Other: Merci Finest Selection Mousse Au Chocolat, Kaki, Nestle Lion Mini. more...
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Losing 0.7 kg a Week
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Henryetha's Weight History
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