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View Diet Calendar, 05 January 2022:
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1667 kcal
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Fat: 52.90g | Prot: 117.43g | Carbs: 183.84g.
Breakfast: Kerupuk Putih, Telur Rebus, Chia Seed, Heavenly Blush Greek Yogurt Classic, Apel, Pisang, Tempe Orek. Lunch: ABC Kecap Asin, Saus Tiram, Sasa Saus Sambal, Cabai Merah atau Rawit, Bawang Bombay, Telur Rebus, Pakcoy, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: ABC Kecap Manis, Bawang Putih, Bawang Bombay, Saori Saus Teriyaki, Saus Teriyaki, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Jagung Rebus, Chia Seed, DiabetaMil Sweetener, Nescafe Classic, Captain Oats Instant Oatmeal. Snacks/Other: Nissin Lemonia Chocolate Biscuit, Chicken Nugget, Garuda Pilus Garuda Rasa Mie Goreng. more...
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wulanpurplez's Weight History
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