Weigh In record (no journal entry) for 24 September 2014
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2014:
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667 kcal
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Fat: 12.41g | Prot: 27.49g | Carbs: 93.72g.
Breakfast: Water, Semi-Skimmed Milk, Coffee. Lunch: Oranges, Pears, Kiwi Fruit, Apples, Carrots, Celery, Water. Dinner: Merlot Wine, Dasani Bottled Water (16.9 oz), Cooked Asparagus (from Fresh), Grilled Chicken, Broccoli. more...
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1865 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Casamielle's Weight History
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