trouble101's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
1081 kcal Fat: 51.62g | Prot: 47.55g | Carbs: 116.85g.   Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Water. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten), Cooked Green Cabbage, Cooked Carrots (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Water. more...
2864 kcal Exercise: Watching TV/Computer - 4 hours, Dance (fast step, aerobic) - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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