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Настя-96
Journal
24 Sep 14
Настя-96's Journal, 24 Sep 14
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Weigh In record (no journal entry) for 24 September 2014
55 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2014:
423 kcal
Fat: 11.62g | Prot: 61.48g | Carbs: 13.24g.
Breakfast:
Ого Отруби Пшеничные, Пискаревский Ацидобифилин.
Dinner:
Куриные Грудки (Запеченые).
more...
1571 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Настя-96's Weight History
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