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NosureImthereyet
Journal
04 Jan 22
NosureImthereyet's Journal, 04 Jan 22
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Under 140! WOOHOO!
63.3 kg
Lost so far:
10.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2022:
828 kcal
Fat: 39.85g | Prot: 21.55g | Carbs: 96.12g.
Breakfast:
Becel Olive Oil Margarine, Maple Syrup , Blueberry Pancakes .
Lunch:
Imperial Movie Style Popcorn.
Dinner:
Egg Roll with Beef and/or Pork, Chinese Fried Rice.
more...
1608 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
10 Supporters
Support
Comments
Congrats!!!! 🎉
04 Jan 22 by member:
coffeeaddict:)
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NosureImthereyet's Weight History
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