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segunda meta agora é 68kg
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78.8 kg
Lost so far: 30 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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545 kcal
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Fat: 18.18g | Prot: 21.97g | Carbs: 72.87g.
Breakfast: Pullman Pão Integral 12 Grãos Zero , Ovo Frito, Languiru Iogurte Fruitness Morango, Naturale Granola Frutas Light. Lunch: Garoto Talento Meio Amargo Amêndoas. more...
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Gaining 1.1 kg a Week
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cs236872's Weight History
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