llllarissa's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
801 kcal Fat: 19.85g | Prot: 59.11g | Carbs: 97.97g.   Breakfast: Banana Prata, Gatorade Laranja, Cuscuz (Cozido). Lunch: Gatorade Laranja, Bisteca Bovina, Macarrão Integral Cozido. Dinner: Banana Prata, Bodybuilders 6 Six Protein. Snacks/Other: Chá Pré-Adocicado com Adoçante de Baixas Calorias, Cuscuz (Cozido). more...
1842 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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llllarissa's Weight History


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