Weigh In record (no journal entry) for 04 January 2022
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94.5 kg
Lost so far: 25 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2554 kcal
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Exercise:
marche modéré - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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chrys7829's Weight History
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