Weigh In record (no journal entry) for 04 January 2022
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73.7 kg
Lost so far: 2.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1348 kcal
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Fat: 78.00g | Prot: 48.00g | Carbs: 117.00g.
Breakfast: Authentically French Mini Beignets Mixed Berry, Mott's Original 100% Apple Juice, Sodexo Home Fried Potatoes, Mimis Cafe EGGS BENEDICT. more...
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Losing 1.3 kg a Week
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