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Thank goodness the scale finally is on the right path! On a scale of 1 to 10...
...it's really hard to weigh yourself.🙃
My son may have Covid, he said he’ll know later today. Scary, He is a hypochondriac though, so hopefully he’s OK. I used to be a hypochondriac...But I got sick of it.😁
Got to trot off to work and start pushing the pencil. Blunt pencils are really pointless!😆
Have a Terrific Tuesday! 🌺 First Tuesday of the new year!💪 Trying to stay on track so my train can make it to the station!🚂
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84.4 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1803 kcal
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Fat: 81.63g | Prot: 84.83g | Carbs: 189.79g.
Breakfast: Oatmeal, Whole Milk. Lunch: Del Taco Deluxe Chicken Salad. Snacks/Other: Six Star Pro Nutrition Chocolate Fudge Protein Shake, Skinny Pop Popcorn. more...
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Losing 2.2 kg a Week
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 Comments
SieteTresEva, thank you!🌸
05 Jan 22 by member: Shrewdness
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Buenita, 🌺 I was bad today though.😞 Dang, once one is in a rhythm, all is well. Right now my rhythm is eating.🙃😁
05 Jan 22 by member: Shrewdness
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Crystal, I haven’t got results from him yet. He went out today for a short while, so he’s living.🙃😊
05 Jan 22 by member: Shrewdness
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Tauceti, thank you for the vibes!😊
05 Jan 22 by member: Shrewdness
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Gib💕 thank you! I believe he’ll be OK, he’s strong, and in top shape, and has no underlying symptoms; but I’m not even sure if he has it yet. The only underlying symptom he has is he often, often has headaches, (and gives me headaches😁).
05 Jan 22 by member: Shrewdness
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Thank you Nikina, The drop made me happy, but didn’t encourage me to do better yesterday. I got to get in to a habit of doing better than I’m doing. Once you slack off that becomes a habit.🙃
05 Jan 22 by member: Shrewdness
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Hope he’s ok. My son is still so sick. 😩
05 Jan 22 by member: wifey9707
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Shrewdness's Weight History
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