Weigh In record (no journal entry) for 04 January 2022
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110.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1887 kcal
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Fat: 90.37g | Prot: 80.70g | Carbs: 192.64g.
Breakfast: Fontaine Sante Hummus, Fresh Attitude Spring Mix, Great Value Assorted Peas, Киноа (Вареный), Ocean's Wild Pink Salmon. Dinner: Rana Tagliatelle, Rana Tagliatelle, Насыщенное Ванильное Мороженое, Кекс. more...
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Gaining 0.5 kg a Week
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jurij.beyaev's Weight History
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