Weigh In record (no journal entry) for 04 January 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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459 kcal
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Fat: 18.50g | Prot: 20.72g | Carbs: 51.27g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Ultra Milk Susu UHT Rasa Coklat. more...
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Losing 0.0 kg a Week
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Hana Adlina K's Weight History
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