rickymoraj's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
1107 kcal Fat: 43.71g | Prot: 74.27g | Carbs: 102.44g.   Breakfast: Banan, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Findus Veggie Sides, Coop Familjemix , Stekt Ägg. Dinner: ICA Spaghetti Köttfärssås. Snacks/Other: Alpro Mandelmjölk Osötad, Body Science Whey Isolate. more...
2612 kcal Exercise: Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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rickymoraj's Weight History


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