Weigh In record (no journal entry) for 04 January 2022
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82.4 kg
Lost so far: 8.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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764 kcal
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Fat: 32.90g | Prot: 26.47g | Carbs: 87.12g.
Breakfast: Kind Healthy Grains Oats & Honey Granola Bar, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Alpine Spiced Apple Cider, Ken's Steak House Chunky Blue Cheese Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Tortilla, Taco Bell Border Sauce - Mild, Gardein Meatless Chick'n Strips. Snacks/Other: Albertsons Clementine Oranges. more...
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Gaining 0.0 kg a Week
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dukangirl's Weight History
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