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279kcal. 250g skyr med appelsin, banan og lille håndfuld rugfras
View Diet Calendar, 04 January 2022:
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1729 kcal
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Fat: 64.88g | Prot: 88.86g | Carbs: 141.58g.
Breakfast: Arla Cheasy Skyr 0,2% Fedt, Banan, Appelsiner. Lunch: Coop Mandler, Rema 1000 Cremefraiche Dressing , Sød Rød Peberfrugt, Gulerødder, Zelected Oliven med Mandel, Æg, Agurk (med Skræl), Tomater. Dinner: Zinfandel Vin, Rema 1000 Fuldkorns Hvidløgsflutes, Balsamico, Arla Cheasy Fraiche 5%, Broccoli, Rødløg, Rosiner, Afskallet Solsikkekerner, Hakket Oksekød (90% Magert / 10% Fedt, Bøffer, Tilberedt, Stegt), Sød Rød Peberfrugt, Knorr Bearnaise Sauce, Coop Pommes Noisettes. Snacks/Other: Flødeost, Minimum Fuldkornsknækbrød. more...
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NadiaHolm's Weight History
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