Weigh In record (no journal entry) for 04 January 2022
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55.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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960 kcal
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Fat: 19.17g | Prot: 106.06g | Carbs: 82.87g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк, Эскимо, Nutriversum Isopro, Алтайская Буренка Творог Обезжиренный, Ореховая Роща Клюква Вяленая, Doppel Herz Омега-3. Lunch: Молочная Сказка Кефир 1%, Рагу с курицей. more...
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Gaining 0.1 kg a Week
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Vas.som555's Weight History
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