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semoga bisa lebih sehat lagi :)
View Diet Calendar, 04 January 2022:
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1195 kcal
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Fat: 31.20g | Prot: 37.87g | Carbs: 196.25g.
Breakfast: Hatari Malkist, Cimory Squeeze Yogurt Original, Prosana Proffle Coklat. Lunch: Semangka, Hatari Malkist, Dimsum. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Sushi. more...
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 Comments
makannya kk kaga pke nasi ka?
03 Jan 22 by member: lolipop_defisit23
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@lolipop_defisit23
Biasanya pake kok kak,, cuma menyesuaikan apa yang di mkan hari itu aja,itu tanpa nasi aja kalori nya udah gede hehe
04 Jan 22 by member: khn.nisaa3
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khn.nisaa3's Weight History
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