NosureImthereyet's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

64.2 kg Lost so far: 9.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1077 kcal

Fat: 44.79g | Prot: 53.13g | Carbs: 123.67g. Breakfast: Coffee, Almond Milk, General Mills Honey Nut Cheerios. Lunch: M&M Meat Shops Barbecue Chicken Wings. Dinner: Taco Time Veggie Burrito. Snacks/Other: Chocolate Chip Muffin. more...

2132 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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NosureImthereyet's Journal, 03 Jan 22

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NosureImthereyet's Weight History