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3pm check in
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77.9 kg
Lost so far: 13.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1017 kcal
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Fat: 34.09g | Prot: 35.91g | Carbs: 142.78g.
Breakfast: Simply Orange 100% Pure Orange Juice, Kroger Chicken Salad, Boiled Egg, America's Choice Bacon Thick Sliced, Post Fruity Pebbles, Reduced Fat Milk. Snacks/Other: Mountain Dew Mountain Dew (12 oz). more...
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Gaining 0.8 kg a Week
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booandabbsbffl's Weight History
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