Alexandra_Popovets's Journal, 04 Jan 22

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Weigh In record (no journal entry) for 04 January 2022

51.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

1074 kcal

Fat: 83.63g | Prot: 51.66g | Carbs: 30.18g. Breakfast: Чай с Медом, Сыр Адыгейский, Папа Может Вареная Колбаса. Lunch: Жульен Грибной. Dinner: Котлета по-Киевски. more...

1323 kcal

Exercise: Hiking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Alexandra_Popovets's Journal, 04 Jan 22

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Alexandra_Popovets's Weight History