seamaster77's Journal, 03 Jan 22

Gemüse Suppe mit Siedfleisch

View Diet Calendar, 03 January 2022:
1359 kcal Fat: 35.86g | Prot: 94.87g | Carbs: 166.18g.   Breakfast: Röstzwiebeln, chili sauce, Jalapenos, Original Ofenschinken, leerda, Vollkorn Soft Sandwich Toastbrot, Senf Mild. Lunch: trauben, Joghurt Ananas-Maracuja, Crunch Müesli, Mangos, khaki. Dinner: Knorr Gemüse Bouillon, Wirz, siedfleisch, erbsen, kartoffel, zwiebel, lauch, karotten. Snacks/Other: Farmer Soft Brombeer & Apfel, Kaffee mit Milch. more...
2560 kcal Exercise: Zwift Rennrad Indoor Training - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

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echt toll zur winterzeit 
04 Jan 22 by member: Bewegung_jetzt

     
 

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