Weigh In record (no journal entry) for 03 January 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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801 kcal
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Fat: 28.01g | Prot: 61.66g | Carbs: 78.16g.
Breakfast: Alpine Fresh Blueberries, Poached Egg. Lunch: Garden Life Romaine Lettuce, Food Club Real Mayonnaise, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Boar's Head Ichiban Teriyaki Style Chicken Breast. Dinner: Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Isagenix FiberPro, Isagenix Isagenix Greens (Stick). Snacks/Other: Clementines. more...
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Gaining 0.4 kg a Week
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HypnoDeb's Weight History
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